Posted in Kitchen Tips

Meal Prep for Everyone

My recipe calls for a different type of measurement!

Oh, absolutely! My cooking magazine crush, Cook’s Illustrated, once took a whack at this onion conundrum. They declared that a small onion equals half a cup of diced tears—sorry, I mean onions; a medium onion serves up a full cup of onion goodness; and a large onion? Well, that monstrous thing is a whopping two cups! Who knew chopping onions could turn us into culinary mathematicians?

Posted in #Recipes

Cooking for One? Here Are 7 Weeks of Easy Meal Plans.

If you’re a household of one, you know the struggles of cooking for yourself. Most recipes serve four or more people, so unless you take the time to halve or quarter each and every one, you’re left with a mountain of leftovers. That might be fine on day two or three, but eating reheated leftovers all week long gets old.

That’s why we want to help. These seven meal plans celebrate you, the solo cook, and ensure you won’t get bored with dinner (or breakfast or lunch, for that matter) by mid-week.

1. How I Prep a Week of Mediterranean Diet Meals for One

This one-week meal plan celebrates both the Mediterranean diet and the solo cook. It will set you up for a week of breakfasts, lunches, and dinners that are far from boring and totally feel-good, including a salmon skillet with chickpeas and greensMediterranean quinoa saladtoasted muesli, and more.

Get the plan: How I Prep a Week of Mediterranean Diet Meals for One

2. How I Prep a Week of Easy Meals for One in Just 2 Hours

This meal plan is out to prove that meal prepping for one doesn’t have to mean cooking a big pot of chili on Sunday and reheating portions all week. You’ll get lasagna roll-upsbaked salmonrotisserie chicken tacos, and more out of this two-hour session.

Get the meal plan: How I Prep a Week of Easy Meals for One in Just 2 Hours

The Kitchn

Posted in Book Reviews

Bowls of Plenty: Recipes for Healthy and Delicious Whole-Grain Meals

Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, “the bowl” has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients.

Bowls of Plenty brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, Bowls of Plenty is a modern handbook for healthy and delicious cooking at home.

Amazon

Posted in Book Reviews

The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes

Optimize the speed and convenience of your Instant Pot® by prepping jars for dump-and-cook dishes for breakfast, dessert, and everything in between.

The wildly popular Instant Pot has made cooking delicious meals quicker and easier than ever. However, you still need to prepare the food that goes into your Instant Pot. This book shows how to create pre-prepped, mason-jar-filled entrees that make meal time as easy as 1-2-3: dump the jar’s pre-measured contents into your Instant Pot, add water, and pressure cook. It’s easier than microwave mac and cheese but way better tasting and far more healthy.

The Instant Pot Meals in a Jar Cookbook offers a wide selection of meals in a jar, including breakfasts, lunches, dinners and desserts. It details the specific meal prep needed to stock your pantry with mason jars full of all-natural foods that are ready to cook at a moment’s notice. There are also recipes that include combining the shelf-stable meal in a jar with fresh vegetables or meats from your fridge for an even more delicious entree that still requires almost zero meal-time work.

Officially authorized by Instant Pot, this book will help you get the most out of your pressure cooker. With Instant Pot-specific techniques and step-by-step instructions, anyone can make delicious meals in a jar to store or gift.

Amazon

Posted in Kitchen Tips

Toss Your Bacon Immediately If You Notice These Signs

I’ve always joked that adding bacon to a recipe is just plain cheating. Its mixture of saltiness, smokiness, and flavorful fat can take an ordinary dish from ho-hum to holy moly! (This Brussels sprouts recipe is a good example.) Of course, it’s also delicious on its own, whether for breakfast or as a crunchy snack

Bacon’s high fat content is what makes it so irresistible, but it’s also the reason it can quickly turn rancid. Spoiled bacon will ruin not only your meal, but possibly your day if you get a case of food poisoning. Here’s how you can tell if your bacon is safe to eat and also how long you should expect it to last.

How to Tell If Bacon Has Gone Bad 

  • Appearance: Fresh bacon should be a vibrant pink with marbled white fat streaks. Any significant color change is a red flag. If you see a noticeable discoloration, like a grayish, greenish, or brownish tint, throw it out immediately. In some cases, you might be able to see mold spots that are either white or black. Don’t be tempted to cut off the visibly molded parts and use the rest. Even if you can’t see mold, it could be lurking there. When in doubt, throw it out.
  • Texture: A slimy texture or stickiness on the bacon indicates bacteria is present. Slime occurs when bacteria begins to break down the meat. If your bacon is slimy or sticky to the touch, discard immediately.
  • Smell: While fresh bacon has a subtle meaty smell, bacon that has gone bad will emit a strong, unpleasant odor. A sour or sulfuric smell means that bacteria, yeast, or fungi are growing on the meat, and it needs to be tossed out.

Allrecipes

The One Ingredient You’re Probably Not Washing—and Why You Should

There are a lot of rules when it comes to cleaning your food. So many that it can become impossible to know exactly which ingredients you’re supposed to wash and how you’re supposed to do it correctly. That’s why we’re here to answer the food questions that you may have not thought about until you find yourself peeling an onion and thinking, should I be washing this?

Onions are one of the most used ingredients in the kitchen, due to their versatility and rich flavor. Think soups, stir-fries, pasta, and even hamburgers. No matter if you’re whipping up French onion dip from scratch or garnishing roasted potatoes with onions there’s one thing that we know for sure—you should be washing them before cooking.  

Allrecipes

Posted in Kitchen Tips

PSA: You’re Probably Washing Your Mushrooms Wrong

Mushrooms are an undoubtedly versatile ingredient. You can sauté them on their own, turn them into a garlic butter masterpiece, throw them into a divine omelet, and virtually use them in any dish that you feel needs a plant-based boost. Store-bought mushrooms range widely in variety, with some of the most popular types being white button, shiitake, and portobello.

If you’re like us, you may have skipped a thorough washing a time or two in favor of a simple rinse. But that’s actually the No. 1 mistake people make when washing mushrooms—because mushrooms grow in dirt, it’s important to wash them as thoroughly as possible before cooking with them.

Allrecipes

Posted in Uncategorized

Planning for Murphy’s Law – Take 2

After Florida was hit by 2 major hurricane’s within the time span of 2 weeks, I decided to polish this older post from my book review blog and post it here. Hopefully it will resonate with you as well.

Continue reading “Planning for Murphy’s Law – Take 2”