Posted in Jar Mixes (Meal Starters)

Homemade Soup Starter Mix

One of the best things about having a pantry stocked with dehydrated vegetables is realizing that those little jars aren’t just ingredients waiting for a recipe.

They can become the recipe starter.

A handful of dehydrated vegetables, a little barley or rice, some herbs and seasonings, and a jar of shelf-stable ingredients can turn into the beginning of a homemade pot of soup whenever you need it.

That’s the idea behind this Homemade Soup Starter Mix.

It isn’t meant to be a complete instant soup. Instead, it’s a flexible little pantry helper that gives you a head start.

Add broth. Add protein. Let everything simmer and rehydrate.

Dinner gets a whole lot easier.

Why Make a Homemade Soup Starter?

There are plenty of packaged soup mixes at the grocery store. So why make your own?

Because homemade lets you decide exactly what goes into it.

You can:

  • Use vegetables you already dehydrated.
  • Adjust the quantities for a small household.
  • Leave out ingredients your family doesn’t like.
  • Control the seasoning.
  • Use the grains or starches you already keep.
  • Make individual or two-serving portions.
  • Use up small quantities of dehydrated vegetables.
  • Build several different soups from the same basic starter.

And perhaps most importantly, you know what’s in the jar.

This isn’t about creating another complicated food-prep project.

It’s about making the pantry you already have more useful.

The Basic Soup Starter Formula

Think of your jar as four basic components:

Vegetables + Grain/Starch + Seasoning + Optional Dried Flavor Ingredients

That’s it.

The protein and broth can be added later.

For this version, we’re using dehydrated vegetables, pearl barley, onion, garlic, and simple herbs.

The result is a versatile starter that works particularly well with turkey or chicken.

Homemade Soup Starter Mix

Makes

4 small starter portions

Each portion makes approximately 2 servings of soup, depending on the amount of broth and protein added.

Ingredients

For the complete dry mix:

  • ½ cup dehydrated diced carrots
  • ½ cup dehydrated diced celery
  • ½ cup dehydrated diced onion
  • ½ cup dehydrated diced potatoes
  • 1 cup pearl barley
  • 2 teaspoons dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt

To Package

You’ll also need:

  • Four pint-size mason jars or other airtight containers
  • Labels

A pint jar gives you plenty of room to combine the ingredients without having to cram everything inside.

Making the Mix

1. Make sure the vegetables are thoroughly dry.

This is the most important step.

Dehydrated vegetables intended for storage should be completely dry and properly cooled before being packed.

They should not feel soft or damp.

If you’re unsure whether a batch is sufficiently dry, give it more drying time rather than taking chances with storage.

2. Combine the dry ingredients.

In a large bowl, combine the dehydrated carrots, celery, onion, and potatoes.

Add the barley, parsley, thyme, garlic powder, onion powder, black pepper, and salt.

Stir thoroughly so the seasonings are distributed throughout the mixture.

3. Divide into four portions.

Measure approximately 1½ cups of the dry mixture into each jar.

Don’t worry if the portions aren’t perfectly identical. The mix is flexible.

4. Label the jars.

At minimum, write:

Homemade Soup Starter Mix

Use 1 jar for approximately 2 servings

Date prepared

If you’re keeping several mixes in your pantry, it’s also helpful to note the main ingredients.

How to Use the Soup Starter

When you’re ready to make soup, empty one jar into a saucepan.

Add:

  • 4 cups chicken or turkey broth
  • 1 to 1½ cups cooked turkey or chicken, chopped or shredded

Bring the mixture to a boil, then reduce the heat and simmer gently until the barley and vegetables are tender.

Because dehydrated vegetables vary in size and dryness, cooking time can vary.

Start checking around 35 minutes, but allow additional time if the barley or vegetables aren’t tender yet.

Add additional broth or water as needed.

Taste and adjust the seasoning before serving.

A Note About the Potatoes

Dehydrated potatoes can take a little longer to rehydrate than some other vegetables.

Cutting them into small, uniform pieces before dehydrating helps them cook more evenly.

If your dehydrated potato pieces are larger, give them extra cooking time.

What Goes Into the Soup Later?

This is intentionally a starter, not a finished meal.

That’s what makes it useful.

You can add:

Protein

  • Cooked turkey
  • Cooked chicken
  • Canned chicken
  • Cooked pork
  • Beans
  • Lentils

Extra Vegetables

  • Frozen peas
  • Frozen green beans
  • Corn
  • Spinach
  • Fresh cabbage
  • Fresh zucchini

Finishing Ingredients

  • Lemon juice
  • Fresh parsley
  • Greek yogurt
  • Parmesan
  • Shredded cheese
  • A splash of vinegar

The same jar can become several different soups depending on what you add.

Kitchen Confidence: Don’t Make the Mix Too Complicated

It’s tempting when making homemade mixes to keep adding ingredients.

A little of this.

A little of that.

Another spice.

Another dried vegetable.

Before you know it, you’ve created a jar that only works for one specific recipe.

That’s not what we’re trying to do here.

The most useful pantry mixes are flexible.

Think of this as a blank canvas rather than a finished recipe.

The jar gives you the vegetables, grain, and basic seasoning.

You decide what dinner becomes.

Stretch Every Grocery Dollar

This kind of mix can also help you make better use of food you’ve already preserved.

Dehydrated vegetables take up very little storage space, which makes them especially useful when refrigerator and freezer space are limited.

Instead of keeping a large bag of fresh vegetables in the refrigerator and hoping you’ll use them before they spoil, you can preserve some of them for later.

And once they’re dehydrated, they become incredibly convenient.

A tablespoon or two of dried onion can be exactly what a small recipe needs.

A handful of dried carrots can become part of a soup.

Those little quantities add up.

Waste Not, Want Not

This is also a good project for using the smaller quantities left over from different dehydrating batches.

You don’t need to dedicate an entire batch of vegetables to soup mix.

Have a little dehydrated carrot left?

Add it.

A small jar of dried onion?

Use it.

Some dehydrated celery that isn’t enough for another storage jar?

Into the soup mix it goes.

This is one of the places where dehydrating really shines for a small household.

Small quantities don’t have to become waste.

They can become ingredients.

Cooking for One or Two

The recipe makes four starter portions, but you can easily scale it down.

For a household of one, make smaller jars containing enough mix for one serving.

You can also prepare the four portions and simply use half of a jar when you need one bowl of soup.

The important thing is to keep the dry ingredients in a clean, dry, airtight container.

Meal Prep Note

These starter jars are a great way to make future meal prep easier.

You can prepare several jars at once and keep them ready in the pantry.

Then on a busy evening, you aren’t measuring five different dried vegetables and three different seasonings.

The measuring is already done.

You simply grab a jar and start cooking.

That is exactly what a good pantry convenience food should do.

Storage

For best storage, make sure every dehydrated ingredient is completely dry before assembling the mix.

Store the finished mix in a clean, dry, airtight container in a cool, dark pantry.

Label each jar with the date and ingredients.

Because this mix contains multiple homemade dehydrated ingredients, I recommend treating the storage life according to the ingredient with the shortest reliable storage life rather than assuming the entire mix will last indefinitely.

If you notice moisture, condensation, off odors, mold, or any other sign of spoilage, discard the mix.

When in doubt, throw it out.

Important Preservation Note

This homemade soup mix is a dry pantry mix, not a pressure-canned or shelf-stable canned meal.

Do not put the assembled soup mix into a canning jar and process it as though it were a tested canning recipe.

For food-preservation guidance, follow tested recommendations from reliable preservation authorities and use your dehydrated ingredients according to established dehydration and storage practices.

Three Ways to Use One Starter

The real beauty of this mix is what happens after the jar is opened.

Turkey & Barley Comfort Soup

Add turkey, chicken or turkey broth, and finish with parsley and a squeeze of lemon.

That’s the version we’ll be making tomorrow.

Chicken & Vegetable Soup

Use chicken instead of turkey and add a handful of frozen peas near the end.

The same starter suddenly has a completely different personality.

Vegetable & Bean Soup

Skip the meat and add a can of drained white beans or another bean you enjoy.

Add a little tomato if you want a richer, tomato-based soup.

One starter.

Three very different dinners.

And that’s before we start changing the seasonings.

The Bigger Pantry Idea

A pantry full of ingredients is useful.

A pantry full of ready-to-combine ingredients is even more useful.

That’s the difference between simply storing food and actually building a working pantry.

The goal isn’t to have shelves that look impressive.

The goal is to be able to open the pantry on a Wednesday night, look around, and think:

“I can make dinner from this.”

A few jars of homemade soup starter can help make that possible.

Tomorrow, we’ll put one of these jars to work with Turkey & Barley Comfort Soup—a good example of how a little advance preparation can turn dehydrated pantry ingredients into a genuinely comforting meal.

Posted in Kitchen Tips

How to Stretch a Dutch Oven Meal Into Two Suppers

One of the easiest ways to stretch your grocery budget isn’t necessarily buying cheaper food.

It’s cooking once and getting more than one meal from it.

That’s one of the reasons I love Dutch oven cooking.

A Dutch oven is perfectly suited to meals that can be made in a slightly larger batch, portioned, refrigerated or frozen, and then turned into something different the next day.

And for a household of one or two, that doesn’t mean making a giant pot of food and eating the same leftovers for four days.

It means thinking ahead just a little.

Dinner tonight can become the starting point for dinner tomorrow.

The Goal Isn’t More Leftovers

There’s an important distinction here.

We’re not talking about making a six-serving recipe because the original recipe says it serves six.

We’re talking about making a meal intentionally large enough to give you two useful meals.

For two people, that might mean four servings.

For one person, it might mean two or three.

The trick is to stop thinking of the second serving as a leftover and start thinking of it as an ingredient for another meal.

That’s where things get interesting.

Start With a Meal That Can Change

Some meals are naturally better candidates for stretching than others.

Good choices include:

  • Beef stew
  • Chicken and rice
  • Chili
  • Pulled pork
  • Shredded chicken
  • Bean stew
  • Braised chicken
  • Meatballs
  • Pot roast
  • Cooked ground meat
  • Roasted or braised vegetables

The best candidates are foods that can be reheated without losing their texture and can be incorporated into something new.

Example #1: Beef Stew → Beef Pot Pie

Sunday’s Dutch Oven Beef Stew is a perfect example.

Serve the first portion as stew.

Then save enough for another meal.

The next day, add a little extra cooked vegetable if needed, place the stew in a small baking dish, top it with biscuits or a little pie crust, and bake until golden.

Same basic food.

Completely different dinner.

You didn’t need another pound of beef.

You simply changed the presentation.

Example #2: Chicken & Rice → Chicken Soup

Tuesday’s Dutch Oven Chicken & Rice can take another direction.

Add some additional chicken broth.

Toss in a handful of frozen vegetables.

Add a little more seasoning.

Now your leftover chicken and rice has become a simple chicken soup.

And if the rice has absorbed most of the original broth overnight, that’s actually helpful. It gives the soup some body.

Example #3: Chili → Chili Baked Potato

Make chili one night.

The next day, spoon it over a baked potato.

Add a little shredded cheese, green onion, or plain Greek yogurt if you like.

Suddenly the leftovers aren’t leftovers anymore.

They’re the topping for another meal.

Example #4: Pulled Chicken → Sandwiches

Cook extra chicken in the Dutch oven.

Use the first portion with vegetables and a starch.

Shred the remaining chicken and refrigerate it.

The next day, turn it into:

  • A sandwich
  • A wrap
  • A rice bowl
  • Chicken salad
  • Quesadillas
  • A small casserole

The original cooking session did most of the work.

The Three-Part Stretch

When I’m planning a meal that needs to go further, I like to think in three steps:

1. Cook a useful amount.

Not an enormous amount.

Just enough to create another meal.

2. Store the extra separately.

Don’t automatically mix everything together.

If you have extra chicken, keep the chicken separate when practical.

If you’re making stew, keep the stew together.

If you’re cooking rice, consider storing some separately.

This gives you more choices later.

3. Change the second meal.

This is the part that keeps you from getting tired of leftovers.

The second meal doesn’t have to be completely different.

It just needs to feel different.

Change the starch.

Change the sauce.

Change the seasonings.

Add a different vegetable.

Turn it into a sandwich, soup, bowl, or casserole.

Small changes can make a big difference.

Stretching Meat Without Making Dinner Feel Cheap

This is especially useful when meat prices are high.

Instead of thinking:

“I need enough meat for two dinners.”

Think:

“I need enough meat to contribute to two dinners.”

That’s a very different calculation.

A small amount of beef can flavor a stew.

A few ounces of chicken can become part of a rice bowl.

A modest amount of sausage can flavor beans and cabbage.

A little ground turkey can become the foundation of a skillet meal.

The vegetables, grains, beans, potatoes, and other ingredients aren’t just fillers.

They’re part of the meal.

Use the Pantry to Change the Leftovers

This is where having a useful pantry really pays off.

A few inexpensive staples can turn yesterday’s meal into something new.

Keep things like:

  • Rice
  • Pasta
  • Potatoes
  • Cornmeal
  • Tortillas
  • Canned tomatoes
  • Beans
  • Frozen vegetables
  • Broth
  • Canned corn
  • Crackers
  • Flour
  • Basic seasonings

You don’t need all of these.

Just keep the ingredients you actually use.

Then when you look at yesterday’s dinner, you can ask:

“What can I add to make this feel like a new meal?”

The Leftover Makeover Doesn’t Have to Be Complicated

Sometimes we make meal planning harder than it needs to be.

If you have leftover beef stew, you don’t need to create a complicated new recipe.

Serve it over mashed potatoes.

Put it in a small casserole.

Top it with biscuits.

Add a little broth and turn it into soup.

That’s enough.

If you have leftover chicken and rice:

Add broth.

Add vegetables.

Make soup.

Done.

The goal isn’t to impress anybody.

The goal is to feed yourself well without starting from scratch every night.

Cooking for One or Two

This strategy can be particularly helpful for small households.

When you’re cooking for a family, leftovers tend to disappear quickly.

When you’re cooking for one or two, a recipe that makes four servings can become a refrigerator problem.

That’s why I recommend thinking about planned leftovers rather than accidental leftovers.

Before you start cooking, decide:

What will we eat tonight?

And:

What will tomorrow’s version be?

Once you answer those two questions, you know how much to make.

A Simple Example

Suppose you’re cooking for two.

Instead of making enough beef stew for six people, make enough for four servings.

Tonight:
Beef stew + Dutch oven cornbread

Tomorrow:
Beef pot pie using the remaining stew

You’ve cooked once.

You’ve bought one set of ingredients.

You’ve cleaned the Dutch oven once.

But you’ve solved dinner twice.

That’s a pretty good return on your effort.

Don’t Save Everything

There’s another side to this strategy that’s worth mentioning.

Not everything needs to be saved.

If you’ve made enough food for two meals, great.

But if you have one tablespoon of vegetables left in the bottom of the pot, don’t feel obligated to create an elaborate plan for it.

Sometimes the most economical thing you can do is recognize that an ingredient has reached the end of its useful life.

Waste reduction should make life easier, not turn your refrigerator into a puzzle.

Food Safety Matters

Planned leftovers work best when you handle them properly.

Refrigerate cooked food promptly in shallow containers so it cools quickly.

Don’t leave a large Dutch oven of hot food sitting on the counter for hours.

For larger batches, dividing the food into smaller containers can help it cool more quickly.

Use refrigerated leftovers within about 3–4 days, or freeze them if you won’t use them in that time.

When reheating, heat food thoroughly and only reheat the portion you plan to eat whenever practical.

Freeze the Second Supper

If you know you won’t want the second meal for a few days, freeze it.

This can be especially helpful when cooking for one.

Make two servings.

Eat one.

Freeze the other.

Now you have a homemade freezer meal waiting for a day when cooking feels like too much work.

That’s a very different kind of leftover.

It’s future-you doing present-you a favor.

Stretch Every Grocery Dollar

The savings from this approach come from several places.

You’re:

  • Using the same ingredients twice.
  • Reducing the amount of meat needed per meal.
  • Reducing food waste.
  • Saving cooking time.
  • Saving cleanup time.
  • Making better use of pantry staples.
  • Creating convenience meals without buying convenience food.

And there’s another savings that doesn’t show up on the grocery receipt:

You are less likely to buy takeout because there’s already something useful waiting in the refrigerator.

That’s worth something, too.

Waste Not, Want Not

The best way to avoid wasting food is to have a plan for it before you cook it.

If you’re making chicken and rice tonight, decide whether tomorrow’s meal will be soup.

If you’re making chili, decide whether you’ll use the leftovers over potatoes.

If you’re making beef stew, decide whether you’re saving enough for a pot pie.

It doesn’t have to be complicated.

Just give tomorrow’s portion a job.

Kitchen Confidence

The more you practice this, the easier it becomes.

Eventually you’ll look at a pot of dinner and automatically start seeing possibilities.

This could become soup.

That would make a great sandwich.

I could put this over rice tomorrow.

A couple of eggs would turn this into breakfast.

That’s the real advantage of learning to cook rather than simply learning recipes.

You begin to understand what food can become.

Pantry to Table

This week’s Dutch oven meals have really been one long lesson.

Sunday showed us how to make a small-batch beef stew.

Monday gave us the Pantry-to-Pot formula.

Tuesday put that formula to work with chicken and rice.

Wednesday showed how beans can become a meal instead of merely a side dish.

Thursday gave us a small batch of cornbread to go alongside those meals.

And now we’re looking at what happens after dinner.

Because Pantry to Table isn’t only about getting tonight’s meal on the table.

It’s about making the food you buy work harder.

It’s about cooking realistically for one or two.

And sometimes, the smartest meal you can make tonight is the one that quietly takes care of tomorrow, too.

Posted in Preservation

September in Review: What We Put Back

September has been a month of harvest, planning, preserving, and putting a little something back.

We started with fresh produce and the simple question of what we could do with it. From there, we worked our way through using what was plentiful, freezing food in practical amounts for a small household, building a more useful pantry, and finally moving into home canning.

It has been a busy month in the kitchen.

But the real goal was never to see how many jars we could fill or how much food we could squeeze into a freezer.

The goal was to make future meals easier.

🌾 September’s Harvest Journey

If you missed some of this month’s posts, these weekly roundups are the easiest way to catch up.

Harvest Begins

September started with the basics: recognizing what is available, making the most of seasonal produce, and thinking about preservation before food gets pushed to the back of the refrigerator.

Harvest Time: Putting a Little Back for Tomorrow
Read the Article!
Garden Harvest Beef & Vegetable Soup
There is something wonderfully practical about a pot of vegetable soup.
Check out this recipe
Fresh Corn & Zucchini Skillet
Fresh summer corn and tender zucchini come together in this simple one-skillet side dish.
Check out this recipe
Harvest Chicken Rice Bowl
There is something wonderfully satisfying about a bowl built from simple ingredients.
Check out this recipe
Pressure-Canning Ground Beef
Check out this recipe
Autumn Harvest Rice Bowl
Roasted squash or sweet potatoes, carrots, onions, rice, and tender beef or chicken come together in this cozy fall-inspired Build-A-Bowl.
Check out this recipe
Smart Shopper Spotlight: What’s Worth Buying in September?
Check out this recipe
Harvest Vegetable Fried Rice
Give leftover vegetables and cooked rice a delicious second life with this easy one-skillet fried rice.
Check out this recipe
End-of-Market Vegetable Soup
A flexible, no-waste vegetable soup designed for all those little bits of produce left after market day.
Check out this recipe

It was the beginning of our September theme:

Today’s harvest can become tomorrow’s dinner.

Make the Most of September’s Harvest

Once we had an idea of what was available, we moved on to making good use of it.

Some foods were ready to eat right away. Others were worth buying when prices were good and putting a little aside for later.

When the Farm Stand is Full
Read the Article!
Smart Shopper Spotlight: What to Buy When It’s in Season
Read the Article!
Harvest Chicken & Vegetable Skillet
Tender pieces of chicken are cooked with sweet corn, zucchini, bell pepper, onion, and tomatoes for a simple skillet dinner that tastes like the best of late summer and early fall.
Check out this recipe
Put a Little Back: Sweet Corn — Today’s Corn, Tomorrow’s Meals
Read the Article!
How Much Should You Actually Preserve?
Read the Article!
Harvest Corn & Chicken Rice Bowls
There is something satisfying about putting food away when it's at its best and then actually using it later.
Check out this recipe
Farm Stand Vegetable Fritatta
When the farm stand is full, make a frittata!
Check out this recipe

The important thing wasn’t simply buying more.

It was buying with a plan.

Freezing for a Small Household

For a household of one or two, preservation has to be practical.

There’s not much point in freezing a giant package if you’re only going to use a cup or two at a time. This week was about portioning food for the meals we actually cook, reducing waste, and making the freezer a useful part of the kitchen rather than a place where food disappears until nobody remembers what it is.

Why Freezing Might Be the Best Preservation Method for a Small Household
Read the Article!
The September Freezer: What to Put Back When Produce Is Plentiful
Read the Article!
Chicken & Vegetable Pot Pie Skillet
There are nights when you want chicken pot pie, but you don't necessarily want to make an entire pie.
Check out this recipe
Put a Little Back: Green Beans for Future Dinners
Read the Article!
Freezer Inventory: Know What You Put Back
Read the Article!
Harvest Chicken & Green Bean Rice Bowls
A portion of frozen green beans, some cooked chicken, rice, and a handful of pantry staples come together in a warm, satisfying bowl.
Check out this recipe
Freezer Clean-Out Vegetable Soup
This Freezer Clean-Out Vegetable Soup is exactly the kind of meal I want waiting at the end of a week like this.
Check out this recipe

A little corn.

A few portions of cooked chicken.

Some vegetables.

A meal or two tucked away for a busy day.

Those small additions add up.

The Pantry Gets Bigger

The next step was looking beyond the freezer.

Dehydrating, pantry building, meal starters, and thoughtful storage all give us another way to take advantage of today’s harvest.

Building a Pantry One Jar at a Time
Start small and build a useful pantry without filling every available shelf.
Read the Article!
Dehydrating for Real Life: Turning the Harvest into Useful Ingredients
Look at dehydrating as a way to create practical, recipe-ready ingredients rather than simply preserving food for storage.
Read the Article!
Rustic Harvest Chicken & Rice
Put those dehydrated vegetables to work in a simple, satisfying meal.
Check out this recipe
Put a Little Back: Dehydrated Vegetables
Read the Article!
How to Make Your Dehydrated Food Work Like Ingredients
Read the Article!
Harvest Vegetable & Lentil Soup
Turn that little pantry starter into a warm, practical meal.
Check out this recipe
Pork & Cabbage Rustic Bowl
Use simple ingredients to create another small-batch meal without needing a refrigerator full of leftovers.
Check out this recipe

The idea is simple:

Don’t just preserve ingredients. Preserve possibilities.

A jar of dried vegetables isn’t just a jar of dried vegetables. It’s something that can become part of a soup, skillet, rice bowl, or another meal down the road.

That’s where preservation starts to become meal planning.

Putting Things Back

And now we come to the final chapter.

This week we’ve moved into home canning — beginning with tomatoes and water-bath canning, then moving into pressure canning and the Chicken Meal Starter.

Weekend Suppers: Simple Skillet Meals for Fall
Read the Article!
Why Tomatoes Need Special Attention When Canning
Read the Article!
Canning Tomatoes: Your First Water-Bath Project
Read the Article!
What Can I Do With Those Canned Tomatoes?
Read the Article!
Water Bath or Pressure Canner? Knowing Which One to Use
Read the Article!
Chicken Meal Starter: Putting a Future Supper in the Pantry
Read the Article!

This is where all the pieces we’ve been talking about come together.

We’re not preserving food simply because we can.

We’re preserving it because we have a plan for using it.

What September Really Taught Us

There are plenty of ways to preserve food.

Freezing.

Dehydrating.

Water-bath canning.

Pressure canning.

But the method isn’t really the most important part.

The important part is asking:

Will this make my future meals easier?

Will I actually use it?

Is it stored in an amount that makes sense for my household?

Can I find it when I need it?

Does it save me money, reduce waste, or give me something useful when I don’t feel like starting dinner completely from scratch?

Those are the questions that turn preservation into practical kitchen planning.

From Today’s Harvest to Tomorrow’s Supper

When we started September, the harvest was the focus.

By the end of the month, we’re looking at something different.

We’re looking at future meals.

A bag of frozen corn can become part of a quick skillet supper.

A container of cooked chicken can become soup, a rice bowl, or a wrap.

A jar of dried vegetables can become part of a meal starter.

A jar of home-canned tomatoes can become sauce, soup, or a skillet dinner.

And a jar of Chicken Meal Starter is already halfway to a future supper.

That’s the payoff.

We didn’t put all this food back just to fill jars, freezer bags, and pantry shelves.

We put it back so that one day, when it’s time to make supper, some of the work has already been done.

Looking Ahead to October

And that brings us right to next month.

September has been about putting food back.

October is going to be about using what we’ve put back.

Our October theme is:

Good Meals Begin Before You Start Cooking

Because sometimes the easiest supper starts long before you turn on the stove.

It starts with having the right ingredients.

It starts with knowing what’s in the pantry.

It starts with a few portions in the freezer.

It starts with a jar on the shelf that can become dinner.

September taught us how to put a little something back. October is going to show us what we can do with it.

And I think that’s a pretty good place to end the harvest season.

Posted in Recipe Roundup

The Pantry Gets Bigger: This Week’s Harvest & Pantry Ideas

There’s a funny thing about building a pantry.

You don’t necessarily need more food.

Sometimes you just need to make the food you already have a little more useful.

That was the idea behind this week’s “The Pantry Gets Bigger” theme. We looked at small-batch preservation, dehydrated vegetables, meal starters, and the simple idea of putting a little something away today that can make dinner easier weeks or months from now.

This isn’t about filling a basement with a year’s worth of food.

It’s about making a small pantry work harder.

And when you’re cooking for one or two—or working with limited storage space—that can make a surprisingly big difference.

🥕 This Week at a Glance

Here’s what we explored this week:

Building a Pantry One Jar at a Time
Start small and build a useful pantry without filling every available shelf.
Read the Article!
Dehydrating for Real Life: Turning the Harvest into Useful Ingredients
Look at dehydrating as a way to create practical, recipe-ready ingredients rather than simply preserving food for storage.
Read the Article!
Rustic Harvest Chicken & Rice
Put those dehydrated vegetables to work in a simple, satisfying meal.
Check out this recipe
Put a Little Back: Dehydrated Vegetables
Read the Article!
How to Make Your Dehydrated Food Work Like Ingredients
Read the Article!
Harvest Vegetable & Lentil Soup
Turn that little pantry starter into a warm, practical meal.
Check out this recipe
Pork & Cabbage Rustic Bowl
Use simple ingredients to create another small-batch meal without needing a refrigerator full of leftovers.
Check out this recipe

🌱 The Pantry Doesn’t Have to Be Big

When people hear the word pantry, they may picture rows and rows of shelves packed with jars, cans, bags and boxes.

That isn’t my idea of a useful pantry.

Especially when you’re cooking for one or two, a huge quantity of ingredients isn’t necessarily an advantage. Food takes up space, and food you don’t use isn’t really helping your grocery budget.

I’m much more interested in a pantry where every jar has a purpose.

A jar of dehydrated carrots isn’t just dehydrated carrots.

It’s an ingredient waiting for soup.

A jar of dried onions isn’t just something that was preserved during harvest season.

It’s a shortcut for the next skillet meal.

And a small jar containing several ingredients can become something even more useful—a future meal.

That’s where the idea of the meal starter comes in.

🫙 One Small Jar Can Become Dinner

Our Harvest Vegetable Soup Starter was a good example.

The jar contains a combination of ingredients that were chosen because they work well together:

  • Dehydrated carrots
  • Dehydrated celery
  • Dehydrated onions
  • Dehydrated peas
  • Dehydrated spinach
  • Dehydrated potatoes
  • Dry lentils

The lentils aren’t dehydrated—they’re ordinary dry lentils that are already shelf-stable because they are dry.

The vegetables, on the other hand, have been dehydrated and reduced to a fraction of their original size.

Together, they make a very small package of ingredients that can become a pot of soup.

And that’s the part I find most useful.

We’re not just preserving vegetables. We’re preserving future meals.

🥣 What I Learned From Testing the Soup

This week’s soup test taught me something important.

Dehydrated vegetables don’t necessarily come back looking exactly like fresh vegetables—and they don’t have to.

The carrots, celery, onions and potatoes rehydrated nicely. None of them became gummy, and they returned to recognizable shapes.

The spinach was another story.

It practically disappeared into the soup.

But that’s not necessarily a bad thing. It became part of the broth and added another vegetable without taking up much space.

The peas, however, were a little too prominent in the first batch. Reducing them in the second batch made the soup much better balanced.

And the thyme?

Let’s just say the thyme and I have agreed to take a little break. 😄

It completely overpowered the chicken flavor in the first batch, so I left it out of the second.

The second version was much better.

That’s one of the reasons I like testing these ideas before turning them into blog posts. Sometimes the kitchen has opinions.

🥕 Think About the Future Recipe Before You Dehydrate

One of the biggest lessons from this week’s experiments is that how you prepare food before dehydrating it matters.

If you know you’re eventually going to use onions in soups, stews or skillet meals, dice them before dehydrating.

If you’re making a soup starter, dice your potatoes into a useful size.

The goal isn’t simply to make food smaller.

The goal is to make it useful later.

Before putting something into the dehydrator, ask:

How am I going to use this six months from now?

That question can change how you prepare it today.

🍗 You Don’t Have to Dehydrate Everything

Another lesson worth repeating is that preservation doesn’t have to mean doing absolutely everything yourself.

I’ve tried dehydrating meat.

For me, it takes too long to make it worthwhile.

I’d much rather use a rotisserie chicken, canned chicken, tuna, salmon or another shelf-stable protein when it makes sense.

That doesn’t make the meal any less practical.

In fact, it’s exactly the kind of shortcut that makes a small pantry work.

You can preserve the vegetables while buying the protein that makes sense for your kitchen.

That’s still putting a little back.

🏡 Small Pantry. Small Batches. Useful Meals.

That’s really what this week’s theme came down to.

You don’t need a huge pantry.

You don’t need to preserve every tomato, carrot, onion and green bean that comes through your kitchen.

And you certainly don’t need to turn your home into a food-storage warehouse.

Instead, look at what you actually eat.

Then preserve or purchase a few ingredients that make those meals easier.

Maybe that’s a jar of dehydrated vegetables.

Maybe it’s a few cans of chicken.

Maybe it’s dry lentils, rice or beans.

Maybe it’s a freezer container holding a leftover meal for another day.

The point is to create a pantry that supports your real life.

💰 Stretch Every Grocery Dollar

Preserving food when it’s inexpensive is one of the simplest ways to stretch the grocery budget.

When seasonal vegetables are plentiful, you can buy a smaller amount, dehydrate what you won’t use immediately, and turn it into ingredients for future meals.

That means one grocery purchase can potentially serve several meals instead of becoming one meal followed by forgotten leftovers.

And because dehydrated vegetables take up so little space, they’re particularly useful when storage room is limited.

♻️ Waste Not, Want Not

This is where the old “Waste Not, Want Not” idea fits beautifully.

A little extra celery doesn’t have to become forgotten celery in the refrigerator.

A few carrots don’t have to sit around until they need rescuing.

An onion doesn’t have to be thrown away because you only needed half.

If you have a way to preserve those ingredients, they can become part of your pantry instead.

Not everything needs to be saved.

But the things you regularly use are worth thinking about.

🍲 The Real Goal: Easier Dinner

At the end of the day, I’m not interested in preservation just for the sake of preservation.

I’m interested in what happens afterward.

Can that jar help make Tuesday night’s dinner easier?

Can those dehydrated vegetables turn into soup without a trip to the grocery store?

Can a little bit of preserved food help stretch a package of meat?

Can something you bought when it was inexpensive help you make a meal later when prices are higher?

That’s where preservation becomes practical.

It’s not just about what you’re putting away.

It’s about what you’re making possible for future you.

🌻 Put a Little Back

That phrase has become the heart of this September series:

Put a little back.

Not everything.

Not perfectly.

And certainly not all at once.

Just a little.

A jar of vegetables.

A bag of frozen corn.

A few servings of something you’ve made ahead.

A pantry ingredient bought when the price is good.

Every little bit counts.

And over time, those little bits add up to something pretty valuable—a pantry that helps you feed yourself well without making life more complicated.

That’s a pantry I can get behind.

Cooking for One or Two

For smaller households, I think this approach makes even more sense.

You don’t necessarily need a gallon jar of anything.

A one-pint wide-mouth Mason jar can hold a surprisingly useful amount of dehydrated ingredients.

Small jars mean you can make several different combinations instead of committing an entire shelf to one ingredient.

And when that jar becomes two servings of soup?

Even better.

One for tonight.

One for another day.

That’s practical preservation.

📌 What’s Next?

We’ve spent this week making the pantry a little more useful.

Next, we’ll keep building on the idea that today’s harvest can become tomorrow’s dinner.

Because that’s really what all of this is about.

Not storing food just to say we stored it.

Putting good food away in a form that makes sense for the way we actually cook.

One small batch.

One useful jar.

One future meal at a time.

Posted in Jar Mixes (Meal Starters)

Put a Little Back: Dehydrated Vegetables

Build a Harvest Vegetable Soup Starter

One small jar of dehydrated vegetables can become the beginning of a future dinner. Here’s how to turn the harvest into a practical meal starter for your pantry.

There is a difference between preserving food and preserving something useful.

You can fill your pantry with jars of dehydrated vegetables, and that’s certainly a way to put food away. But I think there’s an even better approach:

Put together ingredients with a future meal already in mind.

That’s what I mean by a meal starter.

Instead of asking, “How much food can I preserve?” I’m asking:

“What can I put away today that will make dinner easier later?”

For someone with limited pantry, refrigerator, or freezer space, that can make a surprising amount of sense.

And sometimes, one little jar is enough.


🫙 What Is a Meal Starter?

A meal starter isn’t necessarily a complete meal.

Think of it as the foundation.

You put several compatible ingredients together, store them in a compact container, and later add the ingredients that need to be fresh or shelf-stable.

For soup, that might mean:

Dehydrated vegetables + dried lentils + seasonings

Later, you add:

Broth + protein

And dinner comes together.

That’s a whole lot more useful to me than having six different jars sitting on the shelf and having to figure out what to do with each one.


🥕 Harvest Vegetable Soup Starter

For this particular starter, we’re using vegetables that work well together in a simple soup.

Dry ingredients

For one 1-pint wide-mouth Mason jar:

  • ¼ cup dehydrated carrots
  • ¼ cup dehydrated celery
  • 2 tablespoons dehydrated onions
  • 2 tablespoons dehydrated peas
  • 2 tablespoons dehydrated spinach
  • 2 tablespoons dehydrated potatoes
  • ¼ cup dry lentils

That’s a small amount of food.

But once those ingredients are rehydrated and cooked, they become considerably more substantial.

Why a pint jar?

Because small is the point.

If you’re working with limited storage space, you don’t need a quart jar containing enough soup starter for a family of eight.

A pint jar is compact, easy to store, and makes enough starter for a couple of servings.

It also makes it easier to experiment.

If you don’t like the combination, you haven’t filled an entire shelf with it.


Think About the Cut Before You Dehydrate

This is one of those details that doesn’t sound important until you actually start using dehydrated food.

Prepare the vegetables with their future use in mind.

For example, I’ve found that diced onions are much easier to measure and use than onions that were sliced before dehydrating.

The sliced onions still work, but they don’t fit into a measuring cup quite as neatly.

Diced potatoes, on the other hand, are already in a useful form for soup.

The same principle applies to other vegetables.

Before you put something into the dehydrator, ask:

“What will this look like when I use it six months from now?”

That question can save you a surprising amount of fuss later.


What Goes Into the Jar?

The beauty of this starter is that you don’t need to put everything required for the finished soup into the jar.

We’re only putting away the ingredients that make sense to preserve together.

In the jar:

Vegetables + lentils

When you’re ready to cook:

Broth + cooked chicken

That’s important because it keeps the jar small and flexible.

You could use leftover chicken.

You could use rotisserie chicken.

You could use commercially canned chicken.

Or you could leave the chicken out entirely and make a vegetable and lentil soup.

The jar doesn’t dictate the entire meal.

It simply gives you a head start.


What About the Seasonings?

You can put seasonings in the jar, but I’m going to make a slightly different recommendation after testing this soup myself.

I originally added thyme to my first batch.

Way too much thyme.

It overwhelmed the other flavors and completely covered up the chicken.

The second batch was much better without it.

That’s one reason I like the idea of keeping the basic meal starter relatively neutral.

You can always season the finished soup to suit the meal you’re making.

If you want to include seasoning in the jar, I’d keep it very simple—perhaps a small amount of garlic powder or dried parsley.

But don’t feel obligated to season the jar.

Flexibility is part of the point.


🍲 Turning the Jar Into Soup

When you’re ready to make the soup, empty the contents of the jar into a small slow cooker.

Add:

3½ cups chicken or vegetable broth

Then cook until the lentils and vegetables are tender.

For my 1–2 quart slow cooker, about 3½ hours on HIGH worked well.

The dehydrated vegetables rehydrated surprisingly well.

The carrots, celery, onions, potatoes, and peas returned to recognizable shapes without becoming gummy.

The spinach behaved differently—it essentially disappeared into the soup.

And that’s perfectly fine.

It becomes part of the broth and adds another vegetable without leaving obvious pieces of spinach in the bowl.


Then Add Your Protein

Once the soup is nearly finished, add about ½ cup cooked shredded chicken for two servings.

Rotisserie chicken works beautifully here.

So does leftover chicken or commercially canned chicken.

Heat until the chicken is warmed through.

And suddenly that little pint jar has become four cups of soup—two generous two-cup servings.

That’s quite a transformation for something that took up very little pantry space.


Don’t Expect Fresh Vegetables to Come Back Looking Fresh

This is worth mentioning because it’s something you notice immediately when you start cooking with dehydrated vegetables.

They don’t always come back looking exactly like the fresh vegetables they started as.

The flavor and texture can be excellent while the color is less vibrant.

That’s simply part of the process.

If appearance matters, you can give the finished soup a little fresh color with:

  • Chopped parsley
  • Green onion
  • A fresh herb
  • A few fresh vegetables

The important thing is that the preserved ingredients are doing the heavy lifting.

The fresh addition is simply the finishing touch.


🥫 Small Pantry, Big Possibilities

This is where I think meal starters become especially useful.

A small pantry doesn’t mean you have to settle for boring meals.

You just have to think in terms of components.

A pint jar of dehydrated vegetables.

A bag of rice.

Some dried lentils.

A few cans of shelf-stable protein.

Some broth.

A little cooked chicken when you have it.

Those ingredients can be combined in different ways to create different meals.

And because you’re storing ingredients instead of complete meals, you’re not locked into one recipe.


You Don’t Have to Dehydrate Everything

This is another lesson I’ve learned along the way.

There are foods I enjoy dehydrating myself.

There are also foods where I think buying the shelf-stable version makes more sense for me.

Meat is a good example.

Dehydrating meat at home can take a long time. If I can pick up a package of cooked rotisserie chicken and turn it into several meals, that’s a perfectly reasonable shortcut.

Commercially canned meats can serve the same purpose.

The goal isn’t to make preservation harder.

The goal is to make your pantry more useful.


How Much Should You Put Back?

This is where I think small batches really shine.

You don’t need to dehydrate enough vegetables to last for years.

Try one batch.

Put it into one jar.

Use it.

Then decide whether you’d make it again.

Maybe you’ll discover that you want more carrots.

Maybe fewer peas.

Maybe no spinach.

Maybe you prefer chicken soup to vegetable soup.

That’s information.

And every little experiment teaches you how to build a pantry that fits your cooking.


The Real Point of Putting a Little Back

For me, food preservation isn’t about seeing how many jars I can fill.

It’s about opening a cupboard on a busy evening and finding something useful waiting for me.

A little jar of vegetables.

Some lentils.

A can of chicken.

A carton of broth.

Suddenly dinner doesn’t require a trip to the grocery store.

That’s what makes this worthwhile.

Today’s harvest becomes tomorrow’s ingredient.

And eventually, those ingredients become tomorrow’s dinner.


Start Small

If you’re new to dehydrating, don’t start by trying to preserve everything in sight.

Pick one vegetable.

Prepare it in a form you’ll actually use.

Dehydrate a small batch.

Put it in a labeled jar.

Then cook with it.

Once you know what you like, you can start combining ingredients into meal starters.

That’s how I’m approaching my own pantry.

One small batch.
One useful jar.
One future meal at a time.

That’s enough.

After all, we’re not building a bunker.

We’re just putting a little back. 🫙🥕🍲

Posted in Preservation

Dehydrating for Real Life: Turning the Harvest into Useful Ingredients

Dehydrating can be a wonderful way to preserve food.

It can turn a basket of garden vegetables into a handful of lightweight ingredients that can sit in your pantry and wait for their turn in dinner.

But here’s the thing I’ve been thinking about lately:

We don’t have to dehydrate everything just because we can.

The goal isn’t to fill every jar.

The goal is to make the food we have work better.

For a small household, that means looking at dehydrating a little differently. Instead of asking, “What can I dehydrate?” I think the better question is:

“What can I preserve now that will make a useful ingredient later?”

And there’s one more question worth asking:

“Is doing it myself actually the thrifty choice?”

Because sometimes the answer is yes.

And sometimes it isn’t.

🥕 Dehydrating for Real Life

Dehydrating is particularly useful when you have more produce than you can reasonably use.

Maybe your garden produced more zucchini than two people could possibly eat.

Maybe onions were on sale and you bought more than you need right now.

Maybe the farmers market has a great price on vegetables at the end of the season.

Those are excellent opportunities to preserve some of that food for later.

The dehydrator lets you turn fresh ingredients into something that takes up much less space and can be used in future meals.

But I don’t want to turn that into a rule that says everything must be homemade.

That’s where real life comes in.

💰 Thrifty Check: Is Homemade Really Cheaper?

Here’s something worth checking before you automatically reach for the dehydrator.

Homemade doesn’t always mean inexpensive.

You can certainly buy onions, dice them yourself and dehydrate them a little at a time.

But if a large container of commercially dried onions costs less than $15, it’s worth asking whether dehydrating your own onions is actually saving you money.

You have to consider:

  • The cost of the fresh onions
  • How much finished dried onion you get
  • Electricity used by the dehydrator
  • Your time and effort
  • Storage space
  • How much of the finished product you’ll actually use

Sometimes homemade wins.

Sometimes commercially prepared wins.

And sometimes the best answer is a combination of the two.

That’s not cutting corners.

That’s being thrifty.

Your Time Counts, Too

We don’t always think about our time when we’re comparing prices.

But if you spend hours chopping, dehydrating, packaging and storing an ingredient that you could buy inexpensively already dried, you haven’t necessarily made the better bargain.

I’d rather use that dehydrator time for something where I get a real benefit.

Maybe that’s preserving produce from the garden.

Maybe it’s turning a great seasonal sale into future ingredients.

Maybe it’s drying something that is expensive or difficult to buy in small quantities.

Or maybe it’s simply making something that I enjoy having on hand.

The goal isn’t maximum preservation. It’s useful preservation.

🧅 Think About How You’ll Use It

Before you put something into the dehydrator, think about the meal you expect to make with it.

This is especially important with vegetables.

If you know you’re going to use onions in soups, stews and skillet meals, dice them before dehydrating.

If you’re making soup starters, prepare carrots, celery and potatoes in pieces that will work in the finished soup.

The same principle applies to almost everything:

Don’t dehydrate food just because you can. Dehydrate it in a form you’ll actually want to use later.

That little bit of planning can make your future pantry much more useful.

🫙 Small Batches Make Sense

One of my favorite things about dehydrating is that you don’t necessarily have to process a huge quantity.

You can do a small batch.

You can use a few vegetables.

You can fill one jar.

Then you can decide whether you actually like having that ingredient available.

That’s particularly helpful when you’re cooking for one or two.

You don’t need twenty jars of dehydrated zucchini if you only use zucchini occasionally.

You might need one.

Or two.

That’s enough.

🏡 Storage Space Is Part of the Equation

Here’s another thing I’ve been thinking about:

Storage space has value, too.

If you have very limited cabinet space, buying several large containers of dried ingredients may not make sense.

But if you have a safe place to store a larger container, the calculation changes.

For example, commercially dried onions may be inexpensive when purchased in a larger container.

If you have somewhere appropriate to store that container, you could bring it into the kitchen when you’re making meal starters, fill several smaller jars, and then put the larger container back into storage.

That can be much more practical than using your dehydrator to make something that is already inexpensive to buy.

The important word here is appropriate.

Commercially shelf-stable foods should be stored in a cool, dry place and protected from high or low temperature extremes. USDA specifically cautions against storing shelf-stable foods in places exposed to extreme temperatures or damp conditions.

So a storage area under a camper might work as seasonal storage if it stays dry and doesn’t experience extreme temperatures. It isn’t automatically a good year-round pantry simply because it is out of sight.

And I wouldn’t deliberately let commercially dried foods freeze.

The same basic principle applies to your home-dehydrated foods. The National Center for Home Food Preservation recommends storing dried foods in cool, dry, dark conditions and protecting them from moisture, since dried foods can reabsorb moisture during storage.

🌱 What Is Worth Dehydrating?

For me, the best candidates fall into a few categories.

Things You Have Too Much Of

This is probably the easiest decision.

If you have more produce than you can eat, preserving some of it keeps that food from going to waste.

Things That Are Expensive to Buy Dried

If the commercially dried version is expensive, homemade may make more financial sense.

Things You Use Frequently

A dried ingredient that goes into soups, stews, casseroles and skillet meals is going to earn its place on the shelf much faster than something you use once every two years.

Things That Save You Space

Dehydrating can be especially useful when fresh vegetables would otherwise take up a lot of refrigerator or freezer space.

Things That Help You Make a Meal

This is my favorite category.

If a handful of dehydrated vegetables can become part of a soup starter, skillet meal or rice dish, that’s more useful to me than a jar that simply looks pretty on the shelf.

🍗 You Don’t Have to Dehydrate the Protein

This is another place where I think practical preservation beats perfection.

I’ve found that dehydrating meat at home simply isn’t worth the time for me.

I’d much rather use a rotisserie chicken, canned chicken, tuna, salmon or another convenient protein when it makes sense.

That doesn’t make the meal less homemade.

It makes it realistic.

You can preserve the vegetables while using a commercially prepared protein.

The important thing is that the combination helps you make a meal.

🥣 Think Ingredients, Not Just Preservation

This is where dehydrating becomes really interesting.

A jar of dehydrated carrots isn’t just a jar of carrots.

It’s an ingredient waiting for soup.

Dried celery can become part of a casserole.

Dehydrated onions can go into a skillet meal.

Potatoes can become part of a soup or stew.

Spinach may practically disappear into a dish—but it can still contribute to the meal.

And when several of those ingredients are combined?

You have the beginnings of a meal starter.

That’s exactly what we’re doing with this week’s Harvest Vegetable Soup Starter.

The goal isn’t simply to have preserved vegetables.

The goal is to have future dinner.

🧮 Before You Preserve It, Price It

This may become one of my favorite rules for building a practical pantry:

Before you preserve it, price it.
Before you buy it, price it.
Before you make it, ask whether you’ll actually use it.

That’s a much better measure of thrift than simply counting how many things you made yourself.

A thrifty kitchen isn’t necessarily the kitchen where everything is homemade.

It’s the kitchen where the cook pays attention.

You compare prices.

You watch waste.

You use what you have.

You consider storage space.

And you recognize that your time has value, too.

♻️ Waste Not, Want Not

Of course, there are still plenty of times when dehydrating can be the perfect answer.

If you have vegetables that would otherwise be wasted, preserving them gives them another chance to become dinner.

That’s the old Waste Not, Want Not philosophy at work.

And I think that’s a much more useful way to look at preservation.

We’re not trying to preserve everything.

We’re trying to preserve what makes sense.

🍳 Cooking for One or Two

Small households have a particular advantage when it comes to dehydrating.

You don’t have to process a bushel of anything.

You can make a small batch and store it in a small jar.

You can combine several ingredients into a meal starter instead of keeping large quantities of every individual vegetable.

And you can decide what deserves your precious storage space.

That’s important when your pantry, refrigerator and freezer aren’t designed for a large family.

Small pantry. Small batches. Useful meals.

That’s the goal.

🌻 Put a Little Back

That’s really what this September series is about.

Put a little back.

But not blindly.

Put back the things that make sense for your kitchen.

Preserve what you have in abundance.

Buy commercially when that is the better bargain.

Dehydrate when it saves money, space, waste or effort.

Freeze when freezing makes more sense.

And don’t be afraid to take a shortcut when the shortcut is actually the thrifty choice.

Because being thrifty isn’t about doing everything the hard way.

It’s about getting the most value from the food, money, space and time you have.

And that’s a pantry I want to build.

One useful ingredient at a time.


Kitchen Confidence

You don’t have to become an expert dehydrator to make dehydrating useful.

Start with one ingredient you already know you’ll use.

Prepare it in a recipe-ready form.

Dry it properly.

Store it well.

Then use it.

If it makes your cooking easier, you’ve learned something valuable.

If you discover that buying the ingredient commercially is cheaper and more convenient?

You’ve learned something valuable there, too.

That’s the whole point.

Stretch Every Grocery Dollar

Preservation is one tool in the thrift toolbox—not the whole toolbox.

Compare prices.

Watch unit costs.

Use seasonal sales.

Take advantage of what you grow.

Buy convenience when convenience is reasonably priced.

And remember that the cheapest ingredient isn’t necessarily the one with the lowest price tag.

The best value is the ingredient that gives you the most useful meals for the money, space and effort you put into it.

Waste Not, Want Not

Before you throw away extra produce, ask whether you can use it another way.

Can you freeze it?

Can you dehydrate it?

Can you turn it into a meal?

Can you use it tomorrow?

And if none of those make sense, don’t feel guilty for letting it go.

Thrift isn’t about saving every single thing.

It’s about using what you can use well.