Posted in Kitchen Tips

Egg Beaters vs. Whole Eggs: What’s the Difference?

While most people are used to buying shell-on eggs, you’ve probably noticed cartons of Egg Beaters stocked in the same grocery store aisle. There are several varieties of these pasteurized eggs available, including whole eggs, egg whites, and types with spices or veggies added. If you’ve ever wondered about Egg Beaters and how to use them, read on for the full scoop.

What Are Egg Beaters? 

Original Egg Beaters contain 99 percent egg whites, according to the product’s website. The other 1 percent includes natural color, vitamins, and minerals designed to mimic the nutrition of whole eggs, as well as thickening agents (xanthan gum and guar gum) to help the texture replicate regular scrambled eggs. Most people enjoy Egg Beaters because they have the flavor and texture of scrambled eggs—but with fewer calories, less fat, and less cholesterol.

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