As a dietitian surviving thriving in cold Michigan winters, soup season is a serious time of year. A steamy bowl of soup warms you from the inside out, and it’s one of the best ways to boost nutrition when fresh summer produce dwindles. These healthy winter soups pack nutrient-rich vegetables, whole grains and lean protein into every comforting bite. From soups made creamy with veggie purees to fiber-rich lentil and chicken noodle soups, you’ll find a flavorful soup here that fits your nutrition goals.

What sets these recipes apart is their focus on whole foods and from-scratch cooking. Using wholesome ingredients like homemade bone broth, herbs, spices and seasonal vegetables, like butternut squash, kale and carrots, these soups deliver valuable nutrition without being difficult to prepare. And because life doesn’t slow down when you’re hungry, you’ll find plenty of one-pot meals and slow-cooker soups that come together quickly, proving that healthy winter cooking can be both nourishing and doable.

Taste of Home