Having diabetes can make the holiday season feel more frantic than festive, especially when searching for diabetic Christmas desserts that people actually want to eat. As a dietitian, let me let you in on a little secret: you can enjoy delicious, easy Christmas desserts and treats, even if you’re working hard to manage your blood sugars. While traditional desserts can lead to blood glucose spikes, these diabetic-friendly Christmas treats have all the flavor and fun you need, with a lot less sugar.

From apple desserts to peppermint cookies and eggnog mousse, these blood sugar-friendly sweets are the perfect sweet addition to your diabetic-friendly Christmas recipes. So you don’t have to sacrifice flavor for health, I’ve rounded up the best diabetic Christmas desserts that balance sweetness with nutrition, so you can feel good about your macros while joining in on the holiday fun.

Taste of Home