High-Protein Crock Pot for One Person

Truly Single-Serve Slow Cooker Recipes. No Waste. No Guessing. Just One Perfect Meal (Crock Pot Meals for One Person Book 2)

Finally – a high-protein slow cooker cookbook that actually cooks for one.

No halving recipes. No oversized portions. No accidental three-day leftovers.

Made specifically for 1.5- and 2-quart slow cookers, with exact cook times for both sizes on Low and High – so getting more protein into your meals is simple, predictable, and low-waste.

80 true single-serve high-protein recipes made with familiar ingredients – plus nutritional information for every recipe

• Chicken and turkey
• Beef, lamb and pork
• Fish and seafood
• Beans, lentils and chickpeas

What makes this book different:

• High-protein recipes designed specifically for one person – no scaling required
• Cook times for both 1.5 qt and 2 qt slow cookers on Low and High
• Satisfying meals built around familiar, everyday protein sources
• An emphasis on whole, minimally processed ingredients rather than specialty foods
• Simple “done-ness” cues so you know when your meal is ready – no guessing
• Full nutritional information for every recipe, so you can see the protein content at a glance
• Freezer-friendly guidance if you do want to make food for later

You’ll love this book if:

• You are cooking for one and and want to eat more protein without cooking family-sized portions
• You want filling, satisfying meals made with familiar supermarket ingredients
• You want to know how much protein is actually in your meal

Every recipe was personally tested in 1.5-quart and 2-quart slow cookers to make sure it truly fits and truly serves one.Scroll up and start cooking meals designed for you – not for a crowd.