This weekend’s suppers are simple comfort food meals that are heart-healthy and perfect for a relaxed weekend dinner.
Saturday – Baked Lemon Herb Chicken
Sunday – Spinach & Mushroom Baked Ziti
Grocery List:
Produce
- Lemon
- Asparagus
- Mushrooms
- Spinach
- Salad greens
- Garlic (optional)
- Green beans (optional)
Meat
- Chicken breasts
Dairy
- Ricotta
- Mozzarella
- Parmesan
- Egg
Pantry
- Brown rice
- Whole wheat ziti
- Marinara sauce
- Olive oil
- Oregano / Italian seasoning
Prep Tip:
Friday
- Marinate chicken
- Trim asparagus
Saturday
- Cook rice
- Bake chicken dinner
- Assemble baked ziti for Sunday
Sunday (Easter)
- Bake ziti
- Make salad
- Cook green beans
I’ll be posting the recipes and photos for both meals this weekend.
#Cooking, #MealPlanning, #HealthyEating, #HeartHealthy, #LowCholesterol, #LowA1C, #Reviews,
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