# content
This weekend’s meatless comfort food dinner is Creamy White Bean & Vegetable Soup. This is a warm, comforting meal that is great for a Sunday evening supper.

Ingredients:

1 can white beans, drained

1 carrot, sliced

1 celery stalk, chopped

½ onion, chopped

1 clove garlic

1 cup vegetable broth

½ cup milk (or unsweetened almond milk)

1 tsp olive oil

¼ tsp thyme

Black pepper

Handful spinach (optional)

Instructions:

1. Cook onion, carrot, celery in olive oil.

2. Add garlic, cook 1 minute.

3. Add beans and broth.

4. Simmer 15 minutes.

5. Stir in milk and spinach.

6. Heat gently and serve.

This recipe makes about 2-3 servings and reheats well for lunches.

#Cooking, #MealPlanning, #HealthyEating, #HeartHealthy, #LowCholesterol, #LowA1C, #Recipes,

Follow this blog on Mastodon or the Fediverse to receive updates directly in your feed.

# contentMap.en
This weekend’s meatless comfort food dinner is Creamy White Bean & Vegetable Soup. This is a warm, comforting meal that is great for a Sunday evening supper.

Ingredients:

1 can white beans, drained

1 carrot, sliced

1 celery stalk, chopped

½ onion, chopped

1 clove garlic

1 cup vegetable broth

½ cup milk (or unsweetened almond milk)

1 tsp olive oil

¼ tsp thyme

Black pepper

Handful spinach (optional)

Instructions:

1. Cook onion, carrot, celery in olive oil.

2. Add garlic, cook 1 minute.

3. Add beans and broth.

4. Simmer 15 minutes.

5. Stir in milk and spinach.

6. Heat gently and serve.

This recipe makes about 2-3 servings and reheats well for lunches.

#Cooking, #MealPlanning, #HealthyEating, #HeartHealthy, #LowCholesterol, #LowA1C, #Recipes,

Follow this blog on Mastodon or the Fediverse to receive updates directly in your feed.

# name
Weekend Suppers – Creamy White Bean & Vegetable Soup

# nameMap.en
Weekend Suppers – Creamy White Bean & Vegetable Soup

# preview.content
This weekend’s meatless comfort food dinner is Creamy White Bean & Vegetable Soup. This is a warm, comforting meal that is great for a Sunday evening supper.

# summary
This weekend’s meatless comfort food dinner is Creamy White Bean & Vegetable Soup. This is a warm, comforting meal that is great for a Sunday evening supper.

# summaryMap.en
This weekend’s meatless comfort food dinner is Creamy White Bean & Vegetable Soup. This is a warm, comforting meal that is great for a Sunday evening supper.