A light, refreshing smoothie made with juicy fruit and simple, wholesome ingredients. Naturally sweet and hydrating, it’s a satisfying choice for a quick breakfast or nourishing snack.
Watermelon Strawberry Smoothie with Banana
Heart Healthy Smoothies
125 Delicious Recipes for Natural Reduction and Control of High Blood Pressure Since today's recipe was a smoothie, I decided to include a cookbook that is chockfull of smoothie recipes. Not only are the smoothie recipes in this book delicious and easy to make, they help you increase your daily consumption of heart healthy nutrients.Treatment... Continue Reading →
Tropical Pineapple Smoothie
A refreshing, naturally sweet smoothie made with simple, wholesome ingredients. Creamy, satisfying, and designed with heart health and balanced blood sugar in mind, it’s perfect for a quick breakfast or nourishing snack.
Triple Berry Smoothie
Ingredients: 1/2 cup blueberries 1/2 cup blackberries 1/2 cup strawberries 1 cup unsweetened almond milk 1 scoop plant-based protein powder (vanilla) Directions: Combine all ingredients in a blender. 2 Blend until smooth. 3 Serve immediately. #Cooking, #MealPlanning, #HealthyEating, #HeartHealthy, #LowCholesterol, #LowA1C, Follow this blog on Mastodon or the Fediverse to receive updates directly in your... Continue Reading →
The Complete Book of Smoothies
OMG! This book is just what my family needed. We struggled with getting in our daily fruits and veggies, but this book has completely changed that! I mean, it's perfect for even my picky eaters.. there's literally something for everyone! My kids get so excited when I pull out this book of smoothies and let them pick the ones we'll make. It's truly a game-changer! I highly recommend. Thank you!!