Ingredients: 1/2 cup blueberries 1/2 cup blackberries 1/2 cup strawberries 1 cup unsweetened almond milk 1 scoop plant-based protein powder (vanilla) Directions: Combine all ingredients in a blender. 2 Blend until smooth. 3 Serve immediately. #Cooking, #MealPlanning, #HealthyEating, #HeartHealthy, #LowCholesterol, #LowA1C, Follow this blog on Mastodon or the Fediverse to receive updates directly in your... Continue Reading →
OMG! This book is just what my family needed. We struggled with getting in our daily fruits and veggies, but this book has completely changed that! I mean, it's perfect for even my picky eaters.. there's literally something for everyone! My kids get so excited when I pull out this book of smoothies and let them pick the ones we'll make. It's truly a game-changer! I highly recommend. Thank you!!
Your complete guide to making simple, healthy smoothies When you need a nutritious breakfast on the go or a midday snack, it doesn't get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the... Continue Reading →
