Tag: easy recipes

Grilled shrimp quesadillas on a wooden board with salsa, creamy dip, lime wedges, and fresh cilantro
Posted in Seafood Meals

Air Fryer Shrimp Quesadilla

Posted on by simplegoodfood

If you’re looking to change up your usual dinner routine, these Shrimp Quesadillas bring a fresh, slightly coastal twist to the table. The shrimp cook quickly, the flavors stay bright and savory, and everything comes together in a crispy tortilla that’s hard to resist.

Why You’ll Love This Recipe

  • Cooks in minutes—perfect for quick meals
  • Light but still satisfying
  • A fun twist on classic quesadillas
  • Great for seafood lovers
  • Pairs easily with fresh toppings or salsas
Grilled shrimp quesadillas on a wooden board with salsa, creamy dip, lime wedges, and fresh cilantro

Air Fryer Shrimp Quesadilla

If you’re looking to change up your usual dinner routine, these Shrimp Quesadillas bring a fresh, slightly coastal twist to the table. The shrimp cook quickly, the flavors stay bright and savory, and everything comes together in a crispy tortilla that’s hard to resist.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Lunch
Cuisine: American
Calories: 193
Ingredients Method Notes

Ingredients
  

  • 1 whole-grain flour tortilla (8–10 inch)
  • ½ cup plant-based cheese shreds or reduced-fat dairy cheese
  • ½ cup cooked shrimp peeled, deveined, seasoned lightly
  • ¼ cup zucchini or mushrooms sautéed
  • 2 Tbsp corn kernels fresh or frozen, no added sugar/salt
  • 1 Tbsp fresh lime juice
  • Cooking spray or 1 tsp olive/avocado oil

Method
 

  1. Assemble tortilla with cheese, shrimp, veggies, and corn. Fold in half.
  2. Lightly spray or brush with oil.
  3. Air fry at 350°F (175°C) for 5–6 minutes (if shrimp is raw, pre-cook first).
  4. Let cool before cutting into wedges and serve with salsa or guacamole.

Notes

👉 “Serve with your favorite salsa, a dollop of Greek yogurt, or a fresh side salad for a complete meal.”

#HeartHealthy #LowCholesterol #LowA1C #BloodSugarFriendly

#HealthySnacks #LightMeals #SmartEating #PortionFriendly

#MealPrep #GrabAndGo

#EasyRecipes #SimpleMeals

#FoodInspiration

Five chicken quesadilla slices topped with sauce, jalapeños, cilantro, and onions with bowls of guacamole and salsa, lime wedges, and a glass of beverage
Posted in Chicken Meals

Air Fryer Chicken Quesadilla

Posted on by simplegoodfood

There’s something about a golden, crispy quesadilla that just hits the spot—especially when it’s filled with tender, seasoned chicken and melty cheese. This version keeps things simple, flavorful, and just a little lighter, making it perfect for busy nights when you want something comforting without overthinking dinner.

Five chicken quesadilla slices topped with sauce, jalapeños, cilantro, and onions with bowls of guacamole and salsa, lime wedges, and a glass of beverage

Air Fryer Chicken Quesadilla

There’s something about a golden, crispy quesadilla that just hits the spot—especially when it’s filled with tender, seasoned chicken and melty cheese. This version keeps things simple, flavorful, and just a little lighter, making it perfect for busy nights when you want something comforting without overthinking dinner.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2
Course: Lunch
Cuisine: American
Calories: 263
Ingredients Method Notes

Ingredients
  

  • 1 whole-grain flour tortilla 8–10 inch
  • ½ cup plant-based cheese shreds or reduced-fat dairy cheese
  • ½ cup cooked diced chicken breast (skinless, grilled or air-fried)
  • ¼ cup black beans optional
  • ¼ cup sautéed bell peppers & onions
  • 1 Tbsp fresh cilantro chopped
  • ½ tsp cumin or chili powder
  • Cooking spray or 1 tsp olive/avocado oil

Method
 

  1. Assemble tortilla with cheese, chicken, beans, peppers/onions, and cilantro. Fold in half.
  2. Lightly spray or brush with oil.
  3. Air fry at 350°F (175°C) for 5–7 minutes, flipping halfway if needed.
  4. Let cool slightly before cutting into wedges.

Notes

Why You’ll Love This Recipe

  • Protein-packed and satisfying
  • Uses cooked or leftover chicken
  • Fast and family-friendly
  • Crispy outside, melty inside perfection
  • Easy to scale up for a crowd

👉 “Serve with your favorite salsa, a dollop of Greek yogurt, or a fresh side salad for a complete meal.”

#HeartHealthy #LowCholesterol #LowA1C #BloodSugarFriendly

#HealthyEating #SimpleMeals #RealLifeCooking #HomeCooking

#EasyRecipes #WeeknightDinner #FamilyMeals

#WhatsForDinner #FoodLovers

Four slices of vegetarian quesadilla with melted cheese, beans, corn, and peppers, served with bowls of salsa and guacamole with lime wedge.
Posted in Meatless Meals

Air Fryer Veggie Quesadilla

Posted on by simplegoodfood

When you want something warm, crispy, and satisfying without reaching for meat, these Veggie Quesadillas deliver in the best way. Packed with colorful vegetables and just enough melty cheese to hold it all together, they’re simple, flexible, and perfect for using what you already have on hand.

Why You’ll Love This Recipe

  • Quick and easy—ready in about 20 minutes
  • Great way to use up leftover vegetables
  • Light, meatless comfort food that still feels filling
  • Easy to customize with your favorite veggies or spices
  • Heart-healthy and budget-friendly

Ingredients (1 quesadilla – 2 servings):

  • 1 whole-grain flour tortilla (8–10 inch)
  • ½ cup plant-based cheese shreds (or reduced-fat dairy cheese)
  • ¼ cup black beans (rinsed, drained, low-sodium)
  • ¼ cup sautéed bell peppers & onions
  • ¼ cup spinach or kale, lightly chopped
  • ¼ tsp cumin or chili powder (optional)
  • Cooking spray or 1 tsp olive/avocado oil

Instructions:

  1. Assemble tortilla with cheese, beans, peppers/onions, and spinach. Fold in half.
  2. Lightly spray or brush with oil.
  3. Air fry at 350°F (175°C) for 5–7 minutes, flipping halfway if needed.
  4. Let cool for 1–2 minutes, then cut into wedges.

👉 “Serve with your favorite salsa, a dollop of Greek yogurt, or a fresh side salad for a complete meal.”

#HeartHealthy #LowCholesterol #LowA1C #BloodSugarFriendly

#HealthyEating #SimpleMeals #RealLifeCooking #HomeCooking

#EasyRecipes #WeeknightDinner #FamilyMeals

#WhatsForDinner #FoodLovers

simplegoodfood
simplegoodfood
@simplegoodfood

Just a Pennsylvania Dutch girl raised on simple good food that fills you up. Fussy recipes that leave you still hungry need not apply!

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