These Southwest Pulled Pork Wraps are a fresh and flavorful way to use leftover pulled pork without feeling heavy. Packed with crisp vegetables, smoky pork, and a creamy southwest-style sauce, they make an easy lunch or quick dinner option.

They’re especially great for warm-weather meals, meal prep lunches, or nights when you want something filling but lighter than traditional BBQ comfort food.

Southwest Pulled Pork Wraps

These Southwest Pulled Pork Wraps are a fresh and flavorful way to use leftover pulled pork without feeling heavy. Packed with crisp vegetables, smoky pork, and a creamy southwest-style sauce, they make an easy lunch or quick dinner option.

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Prep Time 15 minutes mins

Cook Time 5 minutes mins

Total Time 20 minutes mins

Servings: 4

Course: Dinner, Lunch

Cuisine: American

Calories: 370

Ingredients Method Notes

Ingredients

  

• 2 cups prepared pulled pork
• 4 whole wheat tortillas
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1/2 cup corn kernels
• 1/4 cup diced red onion
• 1/2 cup black beans drained and rinsed

Southwest Sauce

• 1/3 cup plain nonfat Greek yogurt
• 1 teaspoon lime juice
• 1/2 teaspoon chili powder
• 1/4 teaspoon cumin
• Pinch garlic powder

Method

 

1. Step 1: Warm the Pork
2. Heat pulled pork in a skillet or microwave until warm.
3. Step 2: Make the Sauce
4. In a small bowl, combine Greek yogurt, lime juice, chili powder, cumin, and garlic powder.
5. Step 3: Assemble Wraps
6. Lay tortillas flat and spread with southwest sauce.
7. Top with lettuce, tomatoes, corn, onion, black beans, and pulled pork.
8. Fold in sides and roll tightly.
9. Step 4: Serve
10. Serve immediately or wrap tightly for meal prep lunches.

Notes

Tips & Variations

• Add avocado slices if desired.
• Use spinach tortillas for color variety.
• Add brown rice for extra fiber and staying power.
• These also make excellent quesadillas.

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Storage & Meal Prep

For best texture, store filling ingredients separately and assemble before eating.

Prepared wraps keep well refrigerated for about 24 hours.